Desire + Effort = Results

Jennifer McDaniel - June 28, 2020
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Ok, so you have finally made the decision that it is time to make some changes in your life. You know that the only way things are going to get better for you financially, spiritually and physically is if you sit up and take action.  You know you have to put forth the effort in order to reap the rewards.

So how exactly are you going to implement these changes?  You are going to have a "plan of action".

A plan of action is crucial to your success.  Without a plan it is merely a thought.  When you add your thoughts to paper coupled with a desire to see them become realities and proceed to do everything possible to fulfill that desire you have a template for success.

A simple equation to use when creating a plan of action from your template is:  Desire + Effort = Results.

Step 1: Write the goal down 

Step 2: List all steps to achieve the goal 

Now that you know what your specific desire is, list the ways in which you plan on achieving optimum results.  How do I plan to lose these 20 pounds?  What do I have to do each day in order to achieve my goal?  What do I personally need to do to see this plan come to fruition?

Set up a schedule outlining each step that needs to be taken daily to achieve weekly goals.  Be specific.  Create a daily "to do" list.  At the end of the week you will be able to see how much you were able to accomplish.

 Step 3: Commit to the plan 

Make a commitment to yourself to "Work the Plan".  Stay focused on the positive.  List all the reasons why you will be able to achieve your objective. Utilize the strengths you possess that will help you to complete your plan.

Know your weaknesses and make a concerted effort to overcome them.  Incorporate both your strengths and weakness into your plan of action.  Know what you are capable of and know what your shortcomings are.  We all fall short of our goals.

One way to stay motivated is to have your own personal reward system in place.  Know what each reward will be for each accomplishment that you have fulfilled throughout your plan.  With every desired result you achieve there should be a reward for having done so.  An incentive plan customized to your wants and desires always helps you stay focused on the end result. You can maximize your chance of success at tasks you have set for yourself by maximizing your focus, and concentrating on the goal.


What's your plan of action ? 

How bad do you want it?

What are you willing to do to get it? 



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Jennifer McDaniel

Jennifer McDaniel is a well being strategist, ICF accredited professional coach. She has 25+ years of experience as a professional speaker, corporate trainer and a learning development leader in the beauty, health and wellness space.

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