Why Reinvent The Wheel When All You Need Is Alignment?
When we’re living with fear, worry, stress and anxiety; it's impossible for us to be who we were designed to be. Access to true wellbeing starts with awareness.
This assessment will help you immediately identify how connected you are to your innate health as it measures your current perceptions about your wellbeing in the six dimensions of the Soul Care Wheel.
The questions are designed to assess how you are feeling in the moment. Go with the first response that bubbles up . There is no right or wrong answer. Trust your intuition, don't overthink it and answer truthfully to get the best results.
Soul Care is the new approach to self-care. It's a framework for living, rooted in six key dimensions of well-being. It gives us permission us focus in on our needs, increases our awareness around we feel, and helps us to know exactly what we need to do to take care of ourselves, while being subsequently able to take care of others as well.
The quality of our relationships affects our total wellbeing. During this time of isolation and social distancing, it’s especially important to create authentic connections so that we can support ourslves during our alone time.