The Soul Care Wheel describes the integration of 6 important dimensions of wellness: soul, connection, mindset, feelings, movement and surroundings. The Assessment is a unique tool that can help you to identify areas of wellness where you're thriving, as well as those areas that may need greater attention. When your wheel is aligned you have an increased access to well-being in every area of your life.
A Home For Your Soul
Soul Care Is The New Self-Care
Soul Care is the new approach to self-care. It's a framework for living, rooted in six key dimensions of well-being. It gives us permission us focus in on our needs, increases our awareness around we feel, and helps us to know exactly what we need to do to take care of ourselves, while being subsequently able to take care of others as well.
The quality of our relationships affects our total well-being. During this time of isolation and social distancing, it’s especially important to create authentic connections with the people that matter most to you.