What if you could bring “you” – the best version of “you” to the world every day? What if you were not afraid to step into the unknown? What could you do? Who could you become? If you are already on this path or moving in this direction – what if you could refine your approach for even more fulfillment and success? If you want to find the answers to these questions, then you're ready to embark on your Heroine's Journey.
The Soul Care Wheel
Get Your Wheel Alignment
When we’re living with fear, worry, stress and anxiety; it's impossible for us to be who we were designed to be. Access to true wellbeing starts with awareness.
This assessment will help you immediately identify how connected you are to your innate health as it measures your current perceptions about your wellbeing in the six dimensions of the Soul Care Wheel.
The questions are designed to assess how you are feeling in the moment. Go with the first response that bubbles up . There is no right or wrong answer. Trust your intuition, don't overthink it and answer truthfully to get the best results.
Soul Care is the new approach to self-care. It's a framework for living, rooted in six key dimensions of well-being. It gives us permission to focus in on our needs, increases our awareness around what we feel, and helps us to know exactly what we need to do to take care of ourselves, while being subsequently able to take care of others as well.
The quality of our relationships affects our total wellbeing. During this time of isolation and social distancing, it’s especially important to create authentic connections so that we can support ourslves during our alone time.